Unlock hand pain relief at APEX Physical Therapy
Are your hands feeling stiff or painful, making simple tasks frustrating? When hand pain limits your daily activities and joy, APEX Physical Therapy in Brighton, MI is here to help you find lasting relief.
We know how challenging it can be when pain interferes with everyday hand use. Luckily, skilled physical therapy can ease your discomfort and restore your hand’s function so you can get back to the things you love.
Don’t wait—request an appointment today and start your journey to hand pain relief.
Common causes of hand pain
Your hands are essential for so many daily activities. Injuries or conditions affecting them can seriously impact your quality of life. Proper diagnosis and treatment are key to preventing long-term problems like nerve damage or stiffness.
Here are some frequent reasons people experience hand pain:
Carpal Tunnel Syndrome
If your hands or fingers ache regularly, or if gripping and typing have become uncomfortable, carpal tunnel syndrome might be the cause.
The carpal tunnel is a narrow passageway in your wrist protecting the median nerve and tendons that control finger movement. When this nerve gets compressed, it can cause tingling, numbness, or weakness, often in the thumb, index, middle, or ring fingers.
This condition is common among people who perform repetitive wrist motions, such as construction workers, typists, and athletes in sports like tennis or rock climbing.
At APEX Physical Therapy, we provide safe, nonsurgical treatments tailored to ease your carpal tunnel symptoms.
Tendonopathy
Tendonopathy refers to any tendon-related issue, including inflammation or degeneration.
Tendonitis is inflammation often caused by acute injury and usually heals relatively quickly.
Tendinosis involves chronic degeneration due to overuse and can take longer to heal. Some treatments like corticosteroids may actually delay recovery.
Tendon injuries in the hand can be especially tough since these tendons are delicate. Our caring therapists guide you through a personalized rehab plan to fully restore your hand’s health.
Nerve injuries
The ulnar, radial, and median nerves run from your neck down to your hands. Injuries from trauma or repetitive strain can cause numbness, tingling, or weakness, and sometimes muscle paralysis in severe cases.
We focus on comprehensive care addressing all parts of the upper extremity to support nerve healing and prevent lasting disability.
Fractures
Falls or crush injuries can lead to broken bones in your fingers or hand. Immobilization is often necessary but can cause stiffness and weakness if prolonged.
Our therapists help you regain strength and mobility after fractures to minimize these complications and restore full use of your hands.
Finding hand pain relief in physical therapy
Physical therapy offers many benefits to those dealing with hand pain, supporting your joints and muscles to function better.
- Improved range of motion: Hands-on techniques like joint mobilizations and soft tissue work boost blood flow and encourage healing.
- Increased muscle strength: Strengthening hand and forearm muscles eases strain on joints, making everyday tasks easier.
- Specialized treatments: From manual therapy to custom splints, our hand therapists use targeted approaches to reduce pain and improve function.
- Accurate diagnosis: Skilled therapists identify the root cause of your pain and design a plan addressing all contributing factors, including lifestyle adjustments.
