Looking for Relief from Arthritis Pain?
APEX Physical Therapy is Here to Help!
Do your joints feel stiff when you stand up? Is getting out of bed in the morning a struggle? You might be dealing with arthritis. The good news? Physical therapy offers many ways to ease your pain and keep you moving!
For some, arthritis pain is constant and limiting. For others, symptoms improve with activity. Most people can find relief and enjoy better joint health!
In the past, doctors believed arthritis worsened with movement. But recent studies show staying active helps maintain joint health and slows arthritis progression for most.
At APEX Physical Therapy in Brighton, MI , we specialize in arthritis pain relief. Contact us today to get your joints moving again!
Types of Arthritis You Should Know
Arthritis is a long-term condition causing joint pain, swelling, and often joint damage. The Arthritis Foundation lists over 100 arthritis types, but osteoarthritis and rheumatoid arthritis are the most common.
Osteoarthritis
Osteoarthritis is the most prevalent form, marked by the gradual wearing down of cartilage that cushions joints. This leads to inflammation, bone changes, and sometimes bone spurs, causing pain and loss of joint function.
It usually develops due to aging, injury, or repetitive joint use. When cartilage wears away, bones rub together causing pain, stiffness especially in the morning, muscle weakness, joint instability, and sometimes popping sounds.
Besides aging, obesity adds extra stress on joints accelerating cartilage damage.
Risk factors include:
• Excess weight
• Genetics
• Gender (more common in women) and race (higher in African-Americans)
• Joint injuries and repetitive work or sports activities
• Muscle weakness and joint alignment problems
Physical therapy can break this cycle by enhancing joint mobility, strengthening muscles, improving balance and coordination, which reduces pain and swelling.
Rheumatoid Arthritis (RA)
RA is an autoimmune disease where your immune system mistakenly attacks your joints causing pain, swelling, and stiffness. Without treatment, RA can cause permanent joint damage and deformities.
Scientists believe hormones, genetics, smoking, and environmental factors contribute to RA. It affects women more often than men and can cause pain during exercise or daily activities.
Natural Ways to Manage Arthritis Pain
Consider physical therapy at APEX Physical Therapy in Brighton, MI !
Physical therapy is one of the most effective ways to relieve arthritis pain. If you suspect arthritis, request an appointment today. Early care means quicker relief.
Sometimes pain comes not just from cartilage damage but also from swelling and weakened muscles supporting the joint. We’ll assess all pain sources to tailor your treatment.
Our skilled physical therapists in Brighton, MI, will design exercises and treatments to ease your pain and keep you active. Our approach is personal, focusing on what you need to feel better faster and stay active longer.
Our customized programs improve your range of motion, strength, balance, and coordination. Plus, we teach you how to prevent flare-ups and keep up your exercises at home.
