Women walking outdoors for recovery

YOU ALREADY TRAIN LIKE A PRO. RECOVER LIKE ONE, TOO.

Whether you’re a distance runner, a CrossFit fan, or just returned from a long hike, take advantage of the advanced technology and treatment options in the APEX Physical Therapy Recovery Room to help you get back to your favorite activities faster.

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3-STEP RECOVERY PLAN

Step 1

Deep Muscle Stimulator

This handheld device delivers powerful vibration, oscillation, and percussion to your muscles, easing stiffness by calming the sympathetic nervous system. It also helps reduce trigger points, tightness, and soreness.

  • Relieves muscle soreness and stiffness
  • Enhances range of motion
  • Boosts circulation
  • Speeds up warmup and recovery

Step 2

Vasopneumatic Compression

Pressurized boots gently squeeze your legs, moving fluids and accelerating your body’s natural filtering of lactic acid and other exercise byproducts. This improves circulation and floods your muscles with oxygen-rich blood, helping them rebuild quicker and reducing recovery time.

Step 3

Electrical Stimulation

Paired with heat or ice, electrical stimulation helps manage pain and inflammation while promoting faster muscle recovery.

À LA CARTE RECOVERY TREATMENTS

Graston Technique

Graston Technique® uses specialized stainless steel tools to gently break down soft tissue and fascial restrictions, improving pain, function, and movement. Combined with therapeutic exercises, it helps restore painless motion.

Kinesiotaping

The Kinesio Taping® Method supports healing by providing stability and support. The latex-free tape is safe for all ages, stays on through showers and sports, and treats many orthopedic and neurological conditions.

Dry Needling

Integrative Dry Needling is a science-based therapy targeting trigger points with fine sterile needles. It breaks up tight tissues, normalizes inflammation, and reduces pain, enhancing your body’s natural healing.

Stretching

Enjoy deeper, pain-free stretching with one-on-one guidance from our therapists, tailored to your flexibility goals and needs.

SPORTS RECOVERY ROOM PRICING

3-STEP RECOVERY PLAN

Includes Deep Muscle Stimulator, Vasopneumatic Compression, and Electrical Stimulation

1 Session – $40
10 Sessions – $360
20 Sessions – $700
30 Sessions – $1000

À LA CARTE RECOVERY TREATMENTS

Choose from Graston Technique, Kinesiotaping, Dry Needling, Stretching, or Cupping

1 Treatment – $40
10 Treatments – $360
20 Treatments – $700