Whether you're a distance runner, a CrossFit enthusiast or you just got back from a long hiking trip, take advantage of our cutting-edge technology and treatment options to help speed up your recovery.
A hand-held device that delivers strong vibration, oscillation, and percussion to the muscles. This reduces stiffness by signaling inhibition of the sympathetic nervous system and can also decrease trigger points, tight muscles and muscle soreness.
The pressurized compartments in the boots squeeze your legs, mobilizing fluids and speeding up your body’s natural process of filtering lactic acid, metabolites, and other debris that build up after exercise.
This is a proven way of improving blood circulation and driving higher volumes of healthy, filtered, and oxygen-rich blood to your muscles as they rebuild, significantly reducing the time it takes you to recover.
Used alongside heat or ice for pain and inflammation management as well as to accelerate muscle recovery.
Graston Technique® (GT) is a form of instrument-assisted soft tissue mobilization that enables clinicians to address soft tissue and fascial restrictions resulting in improved pain, function and range of motion. GT uses specially designed stainless steel instruments to deliver an effective means of manual therapy. The use of GT instruments, when combined with appropriate therapeutic exercise, leads to the restoration of pain-free movement and function.
The Kinesio Taping® Method is a technique designed to promote healing while providing support and stability. Latex-free and wearable for days at a time even through showers, swimming and sports, Kinesio® Tex Tape is safe for populations ranging from pediatric to geriatric, and successfully treats a variety of orthopedic, neuromuscular, neurological and other medical conditions.
Integrative Dry Needling is a highly effective form of PT treatment for a multitude of musculoskeletal and neuromuscular conditions. It is NOT acupuncture; it is based on neuroanatomy and modern science. A very fine, sterile monofilament is inserted through the skin into deeper tissues that are trigger points to your pain. The micro-lesion created breaks up shortened tissues, normalizes the inflammatory response, and mediates your pain. The environment created enhances your body's ability to heal, thus reducing pain.
Experience deeper levels of pain-free stretching with an assisted, one-on-one stretching session. Our therapists will facilitate and guide you through a series of stretches based on your specific flexibility needs and goals.
Cupping is a manual therapy technique performed by physical therapists for treatment of skin, soft tissue and muscles. Cupping increases blood flow and mobilizes tissue to increase range of motion, decrease pain and promote healing.